"O my God, do not remove Yourself far from me, and depart not in anger from Your servant. Dart forth Your lightning and disperse them; send forth Your arrows and let the phantoms of the enemy be put to flight. Draw my senses toward You and make me forget all worldly things. Grant me the grace to cast away quickly all vicious imaginings and to scorn them. Aid me, O heavenly Truth, that no vanity may move me. Come, heavenly Sweetness, and let all impurity fly from before Your face.
Pardon me also, and deal mercifully with me, as often as I think of anything besides You in prayer. For I confess truly that I am accustomed to be very much distracted. Very often I am not where bodily I stand or sit; rather, I am where my thoughts carry me. Where my thoughts are, there am I; and frequently my thoughts are where my love is. That which naturally delights, or is by habit pleasing, comes to me quickly. Hence You who are Truth itself, have plainly said: "For where your treasure is, there is you heart also." If I love heaven, I think willingly of heavenly things. If I love the world, I rejoice at the happiness of the world and grieve at its troubles. If I love the flesh, I often imagine things that are carnal. If I love the spirit, I delight in thinking of spiritual matter. For whatever I love, I am willing to speak and hear about." ~from The Imitation of Christ by Thomas a' Kempis
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